One of the largest growing areas of Niki’s work is in stress-management and the relaxation of employees in the commercial world. Niki is available to help you, your colleagues, or your workforce regenerate flagging energy levels and combat stress during or at the end of your conference or event. Under Niki’s guidance, you will be able to maximise participation from your delegates, or rejuvenate them after a heavy agenda.

Niki can offer any combination of the following techniques to create a number of benefits;

• Calming exercises to combat stress and induce relaxation,
• Ways to re-programme stress and aid concentration and focus,
• Exercises to stimulate and sedate the energy flow of the body,
• Meditation techniques to release tension, and
• Yoga postures to promote flexibility of the body and mind.